12,567+ Happy Customers

Coq 10

£14.89
Faster recovery after workouts
Support energy levels
May help reducing fatigue and improving performance
May supports immunity
Size

Cellular energy you can feel.

Expected delivery Sep 11 - Sep 14
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Same day dispatch

Free shipping From £30

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The Serious Stuff, At A Glance

Product Description

CoQ10 Ubiquinol Capsules UK — Natural Support for Energy, Heart Health, Fertility & Skin

NutritionGo CoQ10 delivers 300mg  of high-strength coenzyme Q10 per capsule — a naturally occurring compound found in every cell of the body, essential for energy production, cardiovascular health, fertility support, and cellular protection from oxidative stress.

CoQ10 is part of our heart health supplements and energy supplements range. Pairs well with our Nattokinase UK capsules for broader cardiovascular support.

Who's it for

/ For people feeling low in energy or easily fatigued

/ For those wanting to support heart health and circulation

/ Those looking to improve mental focus and brain performance
/ Anyone over 35 wanting to support natural CoQ10 levels

/  People aiming for stronger cellular health and longevity

How to take

Take 1 to 2 capsules daily  with water, preferably with a meal containing some healthy fats to support optimal absorption.
For best results, take consistently as part of your daily wellness routine.

Nutritional Information

Directions & Safety

/ INTOLERANCES: Gluten free, lactose free, vegan friendly.

/ ALLERGENS: Allergen free.

/ PREGNANCY/BREASTFEEDING: Q10 can be taken during pregnancy and breastfeeding but under medical guidance.

/ CHILDREN: Suitable for children aged 7 and over.

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Trusted By Thousands, Proven By Numbers

* based on reviews of customers who bought Nutrition Go products 

83%

Notice improved focus memory and overall mental sharpness 

8/10

Report training sessions feel smoother, less fatigue between sets, and recovery is quicker.

94%

Notice more energy and endurance during workouts 

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Why it works

Yeast 

A natural microorganism used only during the fermentation process to help produce CoQ10. Yeast enables efficient, high-quality fermentation and is fully removed during purification, leaving no yeast residue in the final product.

Sugar Beet

Sugar beet is used as a natural, plant-based nutrient source during the fermentation process to support the growth of beneficial microorganisms that produce CoQ10. It provides the energy needed for fermentation and is fully consumed and removed during purification, so no beet sugar remains in the finished CoQ10 supplement.

Sugar Cane

A natural, plant-derived sugar used only during the fermentation process to help beneficial microorganisms produce CoQ10. It acts as a food source during manufacturing and is fully removed during purification, leaving no added sugar in the final product.

The Best Ingredients

CoQ10

CoQ10

CoQ10 is a naturally occurring, vitamin-like compound found in nearly every cell of the body. It plays a vital role in cellular energy production and acts as a powerful antioxidant, helping protect cells from oxidative stress. CoQ10 is especially important for high-energy organs such as the heart and muscles, and natural levels tend to decline with age.

The Subtle Shifts You'll Notice...

Week 1 - CoQ10 Cellular Energy Support

Month 1

During the first month of taking CoQ10, you begin to notice steadier daily energy and less fatigue, especially in the afternoons. As CoQ10 supports cellular energy production, you may feel a subtle but noticeable improvement in stamina, mental clarity, and overall "get-up-and-go."

Month 2 - CoQ10 Stamina and Recovery Support

Month 2

By the second month, CoQ10 support often feels more noticeable and consistent. Energy levels may remain steadier throughout the day, with fewer dips and improved endurance during busy days or exercise. You start feeling less easily fatigued, better recovery after physical activity, and a greater sense of overall vitality as CoQ10 continues supporting cellular energy and antioxidant protection.

Month 3 - CoQ10 Antioxidant Support

Month 3

CoQ10 benefits often feel more established. You notice improved resilience to daily stress, better exercise tolerance, and quicker recovery after physical or mental exertion. Energy feels more reliable and balanced, and the antioxidant support of CoQ10 may contribute to an overall feeling of wellbeing and sustained vitality as part of a regular routine.

Month 4 - CoQ10 Long-Term Heart and Vitality Support

Month 4

By month four, CoQ10 support often feels stable and long-lasting. Energy levels tend to remain consistent day to day, with improved stamina, better recovery, and a greater sense of overall vitality. Many people choose to continue CoQ10 at this stage as part of their long-term wellness routine, appreciating the ongoing support for cellular energy, heart health, and antioxidant protection.

The Confidence Behind Every Capsule

From capsule size to ingredient quality — we show it all. 

Because confidence in your supplements starts with knowing exactly what you’re putting in your body.

Organic

Sulfate-Free

Paraben-Free

100% Vegan

Cruelty Free

Lab-Tested

Organic

100% Vegan

Easy to swallow

Cruelty Free

No Fillers/ Additives 

Lab-Tested

Us vs Them

Nutrition Go 

Made In The UK 

No Fillers Or Additives 

Vegan Friendly

Lab Tested 

Easy To Swallow Capsules 

Other Brands 

Unknown Origin

Contains fillers & additives 

Unknown Ingredients

Not Tested 

Bulky  & Hard To Swallow

Your Questions Answered

What does CoQ10 do?

CoQ10 (ubiquinone) and ubiquinol are two forms of the same nutrient — the body converts CoQ10 into ubiquinol as needed, so for most people, the difference is minimal.CoQ10 (coenzyme Q10) plays a central role in how your cells generate energy. Found naturally in the heart, liver, kidneys and muscles, it acts as a key component in mitochondrial ATP production — the process your body uses to convert food into usable energy. CoQ10 also acts as a powerful antioxidant, protecting cells from oxidative stress and supporting overall cellular health. Natural CoQ10 levels decline with age, making supplementation increasingly relevant for adults over 40.

What is CoQ10 good for?

CoQ10 is most studied for cardiovascular health, energy production, fertility support, skin health, and general cellular protection. Research has explored its role in supporting healthy heart function, reducing oxidative stress, and supporting mitochondrial health in adults experiencing age-related CoQ10 depletion.

CoQ10 ubiquinone vs ubiquinol — what's the difference?

CoQ10 exists in two forms: ubiquinone (the oxidised form) and ubiquinol (the active, reduced form). Ubiquinone is converted by the body into ubiquinol — the form cells can directly use. Our formula uses ubiquinol to support effective daily CoQ10 intake.

CoQ10 deficiency symptoms — who may benefit most:

CoQ10 levels naturally decline with age — particularly from your 40s onwards. Adults taking statin medication may also experience lower CoQ10 levels, as statins can reduce the body's natural CoQ10 production. Common signs associated with low CoQ10 include fatigue, reduced exercise tolerance, and muscle discomfort. Always consult your GP if you are taking statins or any cardiovascular medication before supplementing with CoQ10.

When to take CoQ10 -morning or night?

CoQ10 is fat-soluble and best absorbed when taken with a meal containing healthy fats. Either morning or evening is suitable — consistency is more important than timing. Avoid taking it immediately before bed if you find it affects sleep, as CoQ10 supports cellular energy production.